{"id":1112,"date":"2024-07-11T09:09:01","date_gmt":"2024-07-11T09:09:01","guid":{"rendered":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/"},"modified":"2026-04-24T10:25:16","modified_gmt":"2026-04-24T10:25:16","slug":"brunus-januensis","status":"publish","type":"page","link":"https:\/\/www.mediterraneanwayproject.com\/it\/brunus-januensis\/","title":{"rendered":"Brunus Januensis"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f\">\n#top .av-special-heading.av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f{\npadding-bottom:10px;\nfont-size:3vw;\n}\nbody .av-special-heading.av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f .av-special-heading-tag{\nfont-size:3vw;\n}\n.av-special-heading.av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f .av-special-heading-tag{\nfont-size:46px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lyh1rc4m-09afdd15f9244f8d0cb7a7ef7aa2df7f av-special-heading-h2 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Brunus Januensis<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lyh1qpcj-c149c957eec1ed3ea035d5f7892d9605\">\n#top .av_textblock_section.av-lyh1qpcj-c149c957eec1ed3ea035d5f7892d9605 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-lyh1qpcj-c149c957eec1ed3ea035d5f7892d9605 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1087 alignright\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png\" alt=\"\" width=\"445\" height=\"222\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png 688w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno-300x150.png 300w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/strong><\/p>\n<p><strong>Brunus Januensis <\/strong>\u00e8 lo pseudonimo di <a href=\"https:\/\/www.brunomedicina.com\">Bruno Medicina<\/a>, coach (HPCC), performance consultant, trainer e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.<\/p>\n<p>Con una vera passione per le antiche civilt\u00e0 mediterranee, una solida formazione in psicologia formale, musica e sport, e una serie di conoscenze in campi meno formali (Programmazione Neuro-Linguistica, Ipnosi Ericksoniana, Coaching, Peak Performance Training, Arti Marziali, Firewalking, Boardbreaking, ecc.) condivide con entusiasmo la sua esperienza umana e professionale, per cui mantiene un&#8217;intensa attivit\u00e0 di formatore, coach, speaker e consulente.<\/p>\n<p>Come trainer, oltre al repertorio standard di formazione, Bruno ha sviluppato una serie di seminari originali che includono esperienze ad alto impatto come il Firewalking (seminario Fire Up Your Power) o il Boardbreaking (Breakthrough to the Next Level); offre inoltre alcuni seminari completamente originali in cui esplora l&#8217;applicazione pratica delle ultime scoperte nei campi della psicologia evoluzionistica, della teoria dei giochi, del Neuromarketing e della Fluxogenics.<\/p>\n<p>Le sue ultime creazioni:<\/p>\n<p><strong>&#8211; &#8220;Hyper Performance Training: The F.L.O.W. Power System<\/strong>&#8221; &#8211; basato sulle ultime ricerche sul cosiddetto &#8220;stato di flusso&#8221; e sul suo potenziale utilizzo negli affari, nello sport e nella vita personale per ottenere i massimi risultati con il minimo sforzo.<\/p>\n<p><strong>&#8211; \u201cThe V.I.R.T.U.O.S.I.T.Y. Formula\u2122 &#8211; Successful strategies for today&#8217;s musicians\u201d <\/strong>&#8211; per aiutare i musicisti a identificare e valutare le loro sfide uniche e i loro punti di forza e coadiuvare gli artisti ad apprendere le preziose abilit\u00e0 mentali che consentiranno loro di esibirsi ad alti livelli.<\/p>\n<p><strong>&#8211; \u201cIn flow with the Infinite: the secrets of charisma\u201d <\/strong>&#8211; un modo completamente nuovo per riconnettersi con la nostra identit\u00e0 pi\u00f9 profonda e liberare la vera essenza del potere e della leadership<\/p>\n<p><strong>&#8211; \u201cHyperCoaching for HyperLiving: a multidimensional experience of growth\u201d <\/strong>&#8211; un modello di coaching che si rivolge a tutti gli aspetti di una performance, per ottenere risultati eccezionali in qualsiasi aspetto della vita.<\/p>\n<p>e naturalmente<\/p>\n<p><strong>&#8211; The P.L.U.S.U.L.T.R.A. Codex\u2122- I segreti della \u201cMediterranean Way\u201d <\/strong>&#8211; il quadro concettuale che serve da guida per mettere in pratica nella nostra vita i principi eterni del successo che le antiche civilt\u00e0 ci hanno trasmesso.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, un performance coach con oltre 40 anni di esperienza. Unendo psicologia, sport e l&#8217;antica saggezza mediterranea, aiuta a raggiungere l&#8217;eccellenza nella vita e nel mondo del lavoro.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1112","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Brunus Januensis | Performance Coach, Autore &amp; Trainer<\/title>\n<meta name=\"description\" content=\"Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, Performance Coach (HPCC), trainer, autore e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brunus Januensis\" \/>\n<meta property=\"og:description\" content=\"Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, Performance Coach (HPCC), trainer, autore e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/\" \/>\n<meta property=\"og:site_name\" content=\"Mediterranean Way Project\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MediterraneanWayProject\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-24T10:25:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png\" \/>\n\t<meta property=\"og:image:width\" content=\"688\" \/>\n\t<meta property=\"og:image:height\" content=\"343\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/\",\"url\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/\",\"name\":\"Brunus Januensis | Performance Coach, Autore & Trainer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Bruno.png\",\"datePublished\":\"2024-07-11T09:09:01+00:00\",\"dateModified\":\"2026-04-24T10:25:16+00:00\",\"description\":\"Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, Performance Coach (HPCC), trainer, autore e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Bruno.png\",\"contentUrl\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Bruno.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/brunus-januensis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Brunus Januensis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/#website\",\"url\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/\",\"name\":\"Mediterranean Way Project\",\"description\":\"Much more than a diet!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/#organization\",\"name\":\"Mediterranean Way Project\",\"url\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo7.png\",\"contentUrl\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Logo7.png\",\"width\":858,\"height\":330,\"caption\":\"Mediterranean Way Project\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mediterraneanwayproject.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MediterraneanWayProject\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mediterraneanwayproject\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Brunus Januensis | Performance Coach, Autore & Trainer","description":"Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, Performance Coach (HPCC), trainer, autore e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/","og_locale":"it_IT","og_type":"article","og_title":"Brunus Januensis","og_description":"Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, Performance Coach (HPCC), trainer, autore e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.","og_url":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/","og_site_name":"Mediterranean Way Project","article_publisher":"https:\/\/www.facebook.com\/MediterraneanWayProject\/","article_modified_time":"2026-04-24T10:25:16+00:00","og_image":[{"width":688,"height":343,"url":"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/","url":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/","name":"Brunus Januensis | Performance Coach, Autore & Trainer","isPartOf":{"@id":"https:\/\/www.mediterraneanwayproject.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/#primaryimage"},"image":{"@id":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png","datePublished":"2024-07-11T09:09:01+00:00","dateModified":"2026-04-24T10:25:16+00:00","description":"Brunus Januensis \u00e8 lo pseudonimo di Bruno Medicina, Performance Coach (HPCC), trainer, autore e speaker, con oltre 40 anni di esperienza nel campo dello sviluppo personale e del miglioramento delle prestazioni.","breadcrumb":{"@id":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/#primaryimage","url":"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png","contentUrl":"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Bruno.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mediterraneanwayproject.com\/brunus-januensis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mediterraneanwayproject.com\/home\/"},{"@type":"ListItem","position":2,"name":"Brunus Januensis"}]},{"@type":"WebSite","@id":"https:\/\/www.mediterraneanwayproject.com\/#website","url":"https:\/\/www.mediterraneanwayproject.com\/","name":"Mediterranean Way Project","description":"Much more than a diet!","publisher":{"@id":"https:\/\/www.mediterraneanwayproject.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mediterraneanwayproject.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.mediterraneanwayproject.com\/#organization","name":"Mediterranean Way Project","url":"https:\/\/www.mediterraneanwayproject.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.mediterraneanwayproject.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png","contentUrl":"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png","width":858,"height":330,"caption":"Mediterranean Way Project"},"image":{"@id":"https:\/\/www.mediterraneanwayproject.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MediterraneanWayProject\/","https:\/\/www.instagram.com\/mediterraneanwayproject"]}]}},"_links":{"self":[{"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/pages\/1112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/comments?post=1112"}],"version-history":[{"count":3,"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/pages\/1112\/revisions"}],"predecessor-version":[{"id":3481,"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/pages\/1112\/revisions\/3481"}],"wp:attachment":[{"href":"https:\/\/www.mediterraneanwayproject.com\/it\/wp-json\/wp\/v2\/media?parent=1112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}