{"id":558,"date":"2024-05-03T09:58:54","date_gmt":"2024-05-03T09:58:54","guid":{"rendered":"https:\/\/www.mediterraneanwayproject.com\/home\/"},"modified":"2026-04-24T10:07:27","modified_gmt":"2026-04-24T10:07:27","slug":"home","status":"publish","type":"page","link":"https:\/\/www.mediterraneanwayproject.com\/it\/","title":{"rendered":"Home"},"content":{"rendered":"<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  container_wrap sidebar_right'  style='height: 651px;'  ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-p7z7a-3f7466230fd78e1a4a335c64a13ba8db\">\n.avia-section.av-p7z7a-3f7466230fd78e1a4a335c64a13ba8db{\nbackground-color:#dee1e8;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-p7z7a-3f7466230fd78e1a4a335c64a13ba8db main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-1  el_after_av_layerslider  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-558'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-oqmie-969759744577cd7ba18d156b1cacbc6e\">\n#top .av_textblock_section.av-oqmie-969759744577cd7ba18d156b1cacbc6e .avia_textblock{\nfont-size:40px;\ncolor:#112daa;\n}\n<\/style>\n<section  class='av_textblock_section av-oqmie-969759744577cd7ba18d156b1cacbc6e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2><\/h2>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #112daa;\">Siete pronti a scoprire gli eterni segreti del successo di coloro che hanno conquistato il mondo antico?<br \/>\n<\/span><\/strong><\/h2>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #112daa;\">Siete pronti a portare i vostri risultati ai massimi livelli?<\/span><\/strong><\/h2>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-n3eya-6e1122ec593fbf5cb323c349c89aa415\">\n#top .av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415{\nmargin:40px 0 0 0;\npadding-bottom:10px;\nfont-size:4vw;\n}\nbody .av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415 .av-special-heading-tag{\nfont-size:4vw;\n}\n.av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415 .av-special-heading-tag{\nfont-size:23px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415 .av-special-heading-tag{\nfont-size:21px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-n3eya-6e1122ec593fbf5cb323c349c89aa415 .av-special-heading-tag{\nfont-size:40px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-n3eya-6e1122ec593fbf5cb323c349c89aa415 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><b>Cos\u2019\u00e8 il Mediterranean Way Project\u2122<\/b><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfp66-8e39e82f025af0b28734c14ff3a14142\">\n#top .av_textblock_section.av-mfp66-8e39e82f025af0b28734c14ff3a14142 .avia_textblock{\nfont-size:23px;\n}\n<\/style>\n<section  class='av_textblock_section av-mfp66-8e39e82f025af0b28734c14ff3a14142 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Se siete stanchi dei soliti consigli made-in-the-USA che avete provato senza risultati, provate ad ascoltare chi ha davvero conquistato il mondo.<\/p>\n<p>Che vogliate avere un fisico pi\u00f9 sano e allenato, fare carriera, avviare un\u2019attivit\u00e0, creare un capolavoro, avere una vita sociale pi\u00f9 gratificante, scoprire nuovi livelli di spiritualit\u00e0, nella saggezza e nell\u2019esperienza dei popoli mediterranei troverete tutto ci\u00f2 di cui avete bisogno.<\/p>\n<p><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/chi-siamo\/\"><strong>Per saperne di pi\u00f9<\/strong><\/a><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lvmve-9d4f148fccd142d0e66c9a72abcfc78a\">\n.avia-section.av-lvmve-9d4f148fccd142d0e66c9a72abcfc78a{\nbackground-color:#ffffff;\nbackground-image:unset;\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-lvmve-9d4f148fccd142d0e66c9a72abcfc78a main_color avia-section-small avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-558'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4hha-0fe972c9b9d5f63dd42a7ca643d6c26a\">\n.flex_column.av-l4hha-0fe972c9b9d5f63dd42a7ca643d6c26a{\nwidth:32%;\n}\n<\/style>\n<div  class='flex_column av-l4hha-0fe972c9b9d5f63dd42a7ca643d6c26a av_one_third  avia-builder-el-6  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kqf5i-7d69464610797adb49ba2bafad135f2e\">\n.avia-image-container.av-kqf5i-7d69464610797adb49ba2bafad135f2e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kqf5i-7d69464610797adb49ba2bafad135f2e .av-caption-image-overlay-bg{\nopacity:0.1;\n}\n.avia-image-container.av-kqf5i-7d69464610797adb49ba2bafad135f2e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kqf5i-7d69464610797adb49ba2bafad135f2e av-styling- av-hover-grow av-img-linked avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-7  el_before_av_heading  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/the-mediterranean-way-to\/nutrition-and-healthy-food\/\" class='avia_image '  aria-label='MW01'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-347 avia-img-lazy-loading-not-347 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01.jpg\" alt='' title='MW01'  height=\"1024\" width=\"1024\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01.jpg 1024w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01-300x300.jpg 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01-80x80.jpg 80w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01-768x768.jpg 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01-36x36.jpg 36w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01-180x180.jpg 180w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW01-705x705.jpg 705w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4z0a-6b61ff19d0483992bdacf86adcdeca93\">\n#top .av-special-heading.av-k4z0a-6b61ff19d0483992bdacf86adcdeca93{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-k4z0a-6b61ff19d0483992bdacf86adcdeca93 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-k4z0a-6b61ff19d0483992bdacf86adcdeca93 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-k4z0a-6b61ff19d0483992bdacf86adcdeca93 av-special-heading-h3 blockquote elegant-quote elegant-centered  avia-builder-el-8  el_after_av_image  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/alimentazione-salute\/\" ><span class=\"heading-wrap\">Scoprite le meraviglie della Dieta Mediterranea per ottenere il massimo della salute e dell\u2019energia!<\/span><\/a><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jlqey-eccef0c8c66fc4e3ccb6a4531490e29a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Benvenuti nel mondo della Dieta Mediterranea, un modello alimentare che promuove la salute, la longevit\u00e0 e la vitalit\u00e0. Originaria dei Paesi che si affacciano sul Mar Mediterraneo, questa dieta \u00e8 rinomata per\u2026 <a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/alimentazione-salute\/\">[Continua a leggere]<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-iudxa-65a723fd6f83a3cdd7b3b20f400d1694\">\n.flex_column.av-iudxa-65a723fd6f83a3cdd7b3b20f400d1694{\nwidth:32%;\nmargin-left:2%;\n}\n<\/style>\n<div  class='flex_column av-iudxa-65a723fd6f83a3cdd7b3b20f400d1694 av_one_third  avia-builder-el-10  el_after_av_one_third  el_before_av_one_third  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-icgpi-2d0406c02b114b95acf2278fd8a5941f\">\n.avia-image-container.av-icgpi-2d0406c02b114b95acf2278fd8a5941f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-icgpi-2d0406c02b114b95acf2278fd8a5941f .av-caption-image-overlay-bg{\nopacity:0.1;\n}\n.avia-image-container.av-icgpi-2d0406c02b114b95acf2278fd8a5941f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-icgpi-2d0406c02b114b95acf2278fd8a5941f av-styling- av-hover-grow av-img-linked avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-11  el_before_av_heading  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/the-mediterranean-way-to\/fitness-and-wellness\/\" class='avia_image '  aria-label='MW02'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-352 avia-img-lazy-loading-not-352 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02.jpg\" alt='' title='MW02'  height=\"1024\" width=\"1024\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02.jpg 1024w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02-300x300.jpg 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02-80x80.jpg 80w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02-768x768.jpg 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02-36x36.jpg 36w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02-180x180.jpg 180w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW02-705x705.jpg 705w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1re16-2f397c1dd914f7ae0397d45764304b03\">\n#top .av-special-heading.av-1re16-2f397c1dd914f7ae0397d45764304b03{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1re16-2f397c1dd914f7ae0397d45764304b03 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1re16-2f397c1dd914f7ae0397d45764304b03 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1re16-2f397c1dd914f7ae0397d45764304b03 av-special-heading-h3 blockquote elegant-quote elegant-centered  avia-builder-el-12  el_after_av_image  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/fitness-wellness\/\" ><span class=\"heading-wrap\">Allenatevi come un antico atleta greco per raggiungere livelli spettacolari di forma fisica e performance!<\/span><\/a><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-h26qi-b8cd3e98ddce396fdabdcd7c34859c28 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Gli antichi greci veneravano la forma fisica e l\u2019atletismo, considerandoli parte integrante del raggiungimento dell\u2019eccellenza e dell\u2019armonia nella vita. Ispirati dai loro metodi di allenamento e dalle loro filosofie\u2026 <a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/fitness-wellness\/\">[Continua a leggere]<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3eb6-6319a6757037c7254e783380ee42bf80\">\n.flex_column.av-3eb6-6319a6757037c7254e783380ee42bf80{\nwidth:32%;\nmargin-left:2%;\n}\n<\/style>\n<div  class='flex_column av-3eb6-6319a6757037c7254e783380ee42bf80 av_one_third  avia-builder-el-14  el_after_av_one_third  el_before_av_one_third  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8wlda-750ad5c515a62a4b8dd7c5defbd68dc1\">\n.avia-image-container.av-8wlda-750ad5c515a62a4b8dd7c5defbd68dc1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-8wlda-750ad5c515a62a4b8dd7c5defbd68dc1 .av-caption-image-overlay-bg{\nopacity:0.1;\n}\n.avia-image-container.av-8wlda-750ad5c515a62a4b8dd7c5defbd68dc1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-8wlda-750ad5c515a62a4b8dd7c5defbd68dc1 av-styling- av-hover-grow av-img-linked avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-15  el_before_av_heading  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/the-mediterranean-way-to\/work-and-business\/\" class='avia_image '  aria-label='MW03'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-357 avia-img-lazy-loading-not-357 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03.jpg\" alt='' title='MW03'  height=\"1024\" width=\"1024\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03.jpg 1024w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03-300x300.jpg 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03-80x80.jpg 80w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03-768x768.jpg 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03-36x36.jpg 36w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03-180x180.jpg 180w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW03-705x705.jpg 705w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7y4xq-437559ccecbd15d09ae88f7e4197e7e3\">\n#top .av-special-heading.av-7y4xq-437559ccecbd15d09ae88f7e4197e7e3{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-7y4xq-437559ccecbd15d09ae88f7e4197e7e3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-7y4xq-437559ccecbd15d09ae88f7e4197e7e3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-7y4xq-437559ccecbd15d09ae88f7e4197e7e3 av-special-heading-h3 blockquote elegant-quote elegant-centered  avia-builder-el-16  el_after_av_image  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/lavoro-affari\/\" ><span class=\"heading-wrap\">Applicate alla vostra attivit\u00e0 le strategie che hanno permesso agli antichi romani di conquistare un impero!<\/span><\/a><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7dzea-3f37130c27e60419ffe93b6c15e76544 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Gli antichi Romani erano maestri di strategia, organizzazione e innovazione, qualit\u00e0 che hanno permesso loro di costruire uno degli imperi pi\u00f9 potenti della storia. Comprendendo e applicando questi principi\u2026 <a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/lavoro-affari\/\">[Continua a leggere]<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gla0m-13f62b9106f819d57637fbcabf11bae4\">\n#top .flex_column.av-gla0m-13f62b9106f819d57637fbcabf11bae4{\nmargin-top:20px;\nmargin-bottom:20px;\n}\n.flex_column.av-gla0m-13f62b9106f819d57637fbcabf11bae4{\nwidth:32%;\n}\n.responsive #top #wrap_all .flex_column.av-gla0m-13f62b9106f819d57637fbcabf11bae4{\nmargin-top:20px;\nmargin-bottom:20px;\n}\n<\/style>\n<div  class='flex_column av-gla0m-13f62b9106f819d57637fbcabf11bae4 av_one_third  avia-builder-el-18  el_after_av_one_third  el_before_av_one_third  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fq4ya-ae1d9a06e517a4f58f0c79ed923763dd\">\n.avia-image-container.av-fq4ya-ae1d9a06e517a4f58f0c79ed923763dd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-fq4ya-ae1d9a06e517a4f58f0c79ed923763dd .av-caption-image-overlay-bg{\nopacity:0.1;\n}\n.avia-image-container.av-fq4ya-ae1d9a06e517a4f58f0c79ed923763dd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-fq4ya-ae1d9a06e517a4f58f0c79ed923763dd av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-19  el_before_av_heading  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/the-mediterranean-way-to\/self-development-and-spirituality\/\" class='avia_image '  aria-label='MW04'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-362 avia-img-lazy-loading-not-362 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04.jpg\" alt='' title='MW04'  height=\"1024\" width=\"1024\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04.jpg 1024w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04-300x300.jpg 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04-80x80.jpg 80w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04-768x768.jpg 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04-36x36.jpg 36w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04-180x180.jpg 180w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW04-705x705.jpg 705w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-eyv5u-1fb6e3cd642d0cef8c53583020f76a6f\">\n#top .av-special-heading.av-eyv5u-1fb6e3cd642d0cef8c53583020f76a6f{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-eyv5u-1fb6e3cd642d0cef8c53583020f76a6f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-eyv5u-1fb6e3cd642d0cef8c53583020f76a6f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-eyv5u-1fb6e3cd642d0cef8c53583020f76a6f av-special-heading-h3 blockquote elegant-quote elegant-centered  avia-builder-el-20  el_after_av_image  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/automiglioramento-spiritualita\/\" ><span class=\"heading-wrap\">Riscoprite la saggezza e gli insegnamenti degli antichi popoli del Mediterraneo!<\/span><\/a><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-esnju-8786b66f33b47e4dacb17263db2fb026 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>L\u2019antico mondo mediterraneo \u00e8 stato una culla di saggezza, dove la spiritualit\u00e0 e lo sviluppo personale si intrecciavano con la vita quotidiana. I popoli di questa regione \u2013 greci, egizi e altri\u2026 <a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/automiglioramento-spiritualita\/\">[Continua a leggere]<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dryve-71fb1f0007240bcfa94f41f8686a3cc2\">\n#top .flex_column.av-dryve-71fb1f0007240bcfa94f41f8686a3cc2{\nmargin-top:20px;\nmargin-bottom:20px;\n}\n.flex_column.av-dryve-71fb1f0007240bcfa94f41f8686a3cc2{\nwidth:32%;\nmargin-left:2%;\n}\n.responsive #top #wrap_all .flex_column.av-dryve-71fb1f0007240bcfa94f41f8686a3cc2{\nmargin-top:20px;\nmargin-bottom:20px;\n}\n<\/style>\n<div  class='flex_column av-dryve-71fb1f0007240bcfa94f41f8686a3cc2 av_one_third  avia-builder-el-22  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dbdne-96bd080517325f604cbc3ab2211ed9cb\">\n.avia-image-container.av-dbdne-96bd080517325f604cbc3ab2211ed9cb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-dbdne-96bd080517325f604cbc3ab2211ed9cb .av-caption-image-overlay-bg{\nopacity:0.1;\n}\n.avia-image-container.av-dbdne-96bd080517325f604cbc3ab2211ed9cb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-dbdne-96bd080517325f604cbc3ab2211ed9cb av-styling- av-hover-grow av-img-linked avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-23  el_before_av_heading  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/the-mediterranean-way-to\/family-and-relationships\/\" class='avia_image '  aria-label='MW05'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-367 avia-img-lazy-loading-not-367 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05.jpg\" alt='' title='MW05'  height=\"1024\" width=\"1024\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05.jpg 1024w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05-300x300.jpg 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05-80x80.jpg 80w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05-768x768.jpg 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05-36x36.jpg 36w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05-180x180.jpg 180w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW05-705x705.jpg 705w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cm88y-55ebc9027a6f2b8ee9aca3358e304410\">\n#top .av-special-heading.av-cm88y-55ebc9027a6f2b8ee9aca3358e304410{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-cm88y-55ebc9027a6f2b8ee9aca3358e304410 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-cm88y-55ebc9027a6f2b8ee9aca3358e304410 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-cm88y-55ebc9027a6f2b8ee9aca3358e304410 av-special-heading-h3 blockquote elegant-quote elegant-centered  avia-builder-el-24  el_after_av_image  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/famiglia-relazioni-sociali\/\" ><span class=\"heading-wrap\">Le relazioni familiari e sociali sono il fondamento di ogni successo e la base dello stile di vita mediterraneo.<\/span><\/a><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-cfxju-f4b321aae87ce0c2191e50663e56d401 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lo stile di vita mediterraneo \u00e8 celebrato non solo per i suoi benefici per la salute e il suo ricco patrimonio culturale, ma anche per la sua profonda enfasi sulle relazioni. La famiglia e i legami sociali sono al centro\u2026 <a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/famiglia-relazioni-sociali\/\">[Continua a leggere]<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2smp2-8eedd9881edc9ca991a38e2222612dd0\">\n#top .flex_column.av-2smp2-8eedd9881edc9ca991a38e2222612dd0{\nmargin-top:20px;\nmargin-bottom:20px;\n}\n.flex_column.av-2smp2-8eedd9881edc9ca991a38e2222612dd0{\nwidth:32%;\nmargin-left:2%;\n}\n.responsive #top #wrap_all .flex_column.av-2smp2-8eedd9881edc9ca991a38e2222612dd0{\nmargin-top:20px;\nmargin-bottom:20px;\n}\n<\/style>\n<div  class='flex_column av-2smp2-8eedd9881edc9ca991a38e2222612dd0 av_one_third  avia-builder-el-26  el_after_av_one_third  avia-builder-el-last  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vswm-3dfa8190c93daa89df332189e150961c\">\n.avia-image-container.av-1vswm-3dfa8190c93daa89df332189e150961c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1vswm-3dfa8190c93daa89df332189e150961c .av-caption-image-overlay-bg{\nopacity:0.1;\n}\n.avia-image-container.av-1vswm-3dfa8190c93daa89df332189e150961c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1vswm-3dfa8190c93daa89df332189e150961c av-styling- av-hover-grow av-img-linked avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-27  el_before_av_heading  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/the-mediterranean-way-to\/art-and-creativity\/\" class='avia_image '  aria-label='MW06'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-372 avia-img-lazy-loading-not-372 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06.jpg\" alt='' title='MW06'  height=\"1024\" width=\"1024\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06.jpg 1024w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06-300x300.jpg 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06-80x80.jpg 80w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06-768x768.jpg 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06-36x36.jpg 36w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06-180x180.jpg 180w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/MW06-705x705.jpg 705w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cr6i-c3185e4de6ffa2ce3b5958bb26e4b33c\">\n#top .av-special-heading.av-1cr6i-c3185e4de6ffa2ce3b5958bb26e4b33c{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1cr6i-c3185e4de6ffa2ce3b5958bb26e4b33c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1cr6i-c3185e4de6ffa2ce3b5958bb26e4b33c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1cr6i-c3185e4de6ffa2ce3b5958bb26e4b33c av-special-heading-h3 blockquote elegant-quote elegant-centered  avia-builder-el-28  el_after_av_image  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/arte-creativita\/\" ><span class=\"heading-wrap\">Non c\u2018\u00e8 vero successo se perdiamo il legame con la bellezza, l\u2019arte, la cultura e la creativit\u00e0.<\/span><\/a><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-15km6-28260d777c663a05a4c400db3c598469 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>La regione mediterranea \u00e8 stata una culla di espressioni artistiche e creative per millenni, plasmando il paesaggio culturale del mondo. Dagli intricati affreschi dell\u2019antica Grecia ai\u2026 <a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/la-mediterranean-way-per\/arte-creativita\/\">[Continua a leggere]<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-748s2-63e89236b5fa464ab713261941afdc6d\">\n.avia-section.av-748s2-63e89236b5fa464ab713261941afdc6d{\nbackground-color:#c5d4e8;\nbackground-image:unset;\nmargin-top:10px;\nmargin-bottom:10px;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-748s2-63e89236b5fa464ab713261941afdc6d main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_heading  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-558'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-6hpii-015aa146f097c2052ed9113a09af8269 av_one_half  avia-builder-el-31  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-13svq-168e56517abe7c789c404b6712b83a70 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><\/h3>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1305\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Subscribe-IT.png\" alt=\"\" width=\"650\" height=\"325\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Subscribe-IT.png 650w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Subscribe-IT-300x150.png 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/h2>\n    <div class=\"std-form-wrap std-form-without-custom-fields std-template-2 std-ebook_7453\">\n    <form method=\"post\" action=\"\" class=\"std-subscription-form\" data-form-alias=\"ebook_7453\">\n\n            <h2 class=\"std-heading-text\">Compila il modulo per ricevere l'E-book in regalo<\/h2>\n<div class=\"both-fields-wrap\">\n            <div class=\"std-field-wrap name-field\">\n            <label for=\"std_name\" class=\"sr-only std-hidden-item\">Nome<\/label>\n            <input type=\"text\" name=\"std_name\" data-field-key=\"std-name\" class=\"std-name\" placeholder=\"Nome\" \/>\n        <\/div>\n        <!--Email Field-->\n    <div class=\"std-field-wrap\">\n        <label for=\"std_email\" class=\"sr-only std-hidden-item\">E-mail<\/label>\n        <input type=\"email\" name=\"std_email\" data-field-key=\"std-email\" class=\"std-email\" placeholder=\"E-mail\" \/>\n    <\/div>\n    <!-- Email Field-->\n<\/div>\n<!-- Subscribe Button-->\n<div class=\"std-field-wrap\">\n    <input type=\"submit\" name=\"std_form_submit\" class=\"std-form-submit\" value=\"Iscriviti &amp; Scarica\" \/>\n<\/div>\n\n\n\n<div class=\"std-form-message\"><\/div>\n<span class=\"std-form-loader-wraper\">\n    <div class=\"std-form-loader std-form-loader-1\">Loading...<\/div>\n<\/span>    <\/form>\n<\/div>\n<\/div><\/section><\/div><div  class='flex_column av-l29m-dfa942cae2f3b0e2fc42c5c966948b4b av_one_half  avia-builder-el-33  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><section  class='av_textblock_section av-5cjey-0d3da37761ff3277299154f81468e79e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1311\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Ok-EBook-Cover-IT-blu.png\" alt=\"\" width=\"700\" height=\"652\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Ok-EBook-Cover-IT-blu.png 700w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/07\/Ok-EBook-Cover-IT-blu-300x279.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Immergetevi nel ricco arazzo del Mediterraneo con \u201c The P.L.U.S.U.L.T.R.A. Codex\u2122 &#8211; La tua mappa verso Mediterranean Way\u201d, una guida avvincente che svela i segreti di una civilt\u00e0 duratura. Questo e-book esplora l\u2019essenza dello stile di vita mediterraneo, noto per il suo approccio equilibrato al cibo, alla forma fisica, al benessere e alla spiritualit\u00e0.<\/p>\n<p>Abbracciate la \u201cVia Mediterranea\u201d e trasformate la vostra vita con la saggezza olistica di un\u2019antica civilt\u00e0, sapientemente adattata al mondo moderno.\u00a0[<strong><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/cosa-offriamo\/il-libro\/\">Continua a leggere<\/a><\/strong>]<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-558'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c\">\n#top .av-special-heading.av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c{\nmargin:10px 0 0 0;\npadding-bottom:10px;\nfont-size:45px;\n}\nbody .av-special-heading.av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lw97lynf-7193e1e3dcfc1cdf666659ad6c3e734c av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-35  el_after_av_section  el_before_av_postslider  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Articoli recenti<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:&quot;5&quot;,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-slider-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-36  el_after_av_heading  el_before_av_heading  av-slideshow-ui av-control-minimal av-nav-arrows-visible av-nav-dots-visible  av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3529 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/gestire-la-complessita-quando-la-logistica-ha-la-meglio-sulleroismo\/' data-rel='slide-1' class='slide-image' title='Gestire la complessit\u00e0: quando la logistica ha la meglio sull&#8217;eroismo'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/06\/Roman-army-495x400.jpg\" class=\"wp-image-3524 avia-img-lazy-loading-not-3524 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Gestire la complessit\u00e0: quando la logistica ha la meglio sull&#039;eroismo\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/gestire-la-complessita-quando-la-logistica-ha-la-meglio-sulleroismo\/' title='Gestire la complessit\u00e0: quando la logistica ha la meglio sull&#8217;eroismo'>Gestire la complessit\u00e0: quando la logistica ha la meglio sull&#8217;eroismo<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-06-04T10:35:42+00:00\" >Giugno 4, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/gestire-la-complessita-quando-la-logistica-ha-la-meglio-sulleroismo\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >L'Impero Romano non fu costruito solo grazie a discorsi eroici. Scopri come la logistica, la disciplina e i sistemi organizzativi romani permisero alle legioni di gestire un'enorme complessit\u00e0 \u2014 e cosa possono imparare da ci\u00f2 i leader moderni oggi.<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/gestire-la-complessita-quando-la-logistica-ha-la-meglio-sulleroismo\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer 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data-rel='slide-1' class='slide-image' title='Attraverseresti il Rubicone, sapendo che puoi solo vincere o perdere tutto?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/04\/Caesarcrossing-the-Rubicone-495x400.png\" class=\"wp-image-3426 avia-img-lazy-loading-not-3426 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Attraverseresti il Rubicone, sapendo che puoi solo vincere o perdere tutto?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/attraverseresti-il-rubicone-sapendo-che-puoi-solo-vincere-o-perdere-tutto\/' title='Attraverseresti il Rubicone, sapendo che puoi solo vincere o perdere tutto?'>Attraverseresti il Rubicone, sapendo che puoi solo vincere o perdere tutto?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-04-22T09:45:55+00:00\" >Aprile 22, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/attraverseresti-il-rubicone-sapendo-che-puoi-solo-vincere-o-perdere-tutto\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/attraverseresti-il-rubicone-sapendo-che-puoi-solo-vincere-o-perdere-tutto\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/04\/Caesarcrossing-the-Rubicone.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>700<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span 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slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/a-volte-ti-sembra-che-la-realta-ti-remi-contro-non-e-unimpressione\/' data-rel='slide-1' class='slide-image' title='A volte ti sembra che la realt\u00e0 ti remi contro? Non \u00e8 un\u2019impressione&#8230;'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/03\/dei-495x400.png\" class=\"wp-image-3397 avia-img-lazy-loading-not-3397 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: A volte ti sembra che la realt\u00e0 ti remi contro? Non \u00e8 un\u2019impressione...\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/a-volte-ti-sembra-che-la-realta-ti-remi-contro-non-e-unimpressione\/' title='A volte ti sembra che la realt\u00e0 ti remi contro? Non \u00e8 un\u2019impressione&#8230;'>A volte ti sembra che la realt\u00e0 ti remi contro? Non \u00e8 un\u2019impressione&#8230;<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-03-30T15:40:36+00:00\" >Marzo 30, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/a-volte-ti-sembra-che-la-realta-ti-remi-contro-non-e-unimpressione\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/a-volte-ti-sembra-che-la-realta-ti-remi-contro-non-e-unimpressione\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/03\/dei.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>700<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Bruno<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2024-05-03T09:58:54+00:00\" >2026-03-30 15:40:36<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-03-30 16:41:57<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>A volte ti sembra che la realt\u00e0 ti remi contro? Non \u00e8 un\u2019impressione&#8230;<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3375 slide-entry-overview slide-loop-4 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/il-vero-potenziale-di-una-persona-di-unazienda-di-una-squadra-una-lezione-dallantichita\/' data-rel='slide-1' class='slide-image' title='Il vero potenziale di una persona, di un\u2019azienda, di una squadra: una lezione dall\u2019antichit\u00e0'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/03\/ergon-495x400.png\" class=\"wp-image-3371 avia-img-lazy-loading-not-3371 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Il vero potenziale di una persona, di un\u2019azienda, di una squadra: una lezione dall\u2019antichit\u00e0\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/il-vero-potenziale-di-una-persona-di-unazienda-di-una-squadra-una-lezione-dallantichita\/' title='Il vero potenziale di una persona, di un\u2019azienda, di una squadra: una lezione dall\u2019antichit\u00e0'>Il vero potenziale di una persona, di un\u2019azienda, di una squadra: una lezione dall\u2019antichit\u00e0<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-03-12T11:41:49+00:00\" >Marzo 12, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/il-vero-potenziale-di-una-persona-di-unazienda-di-una-squadra-una-lezione-dallantichita\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Smetti di cercare ciecamente di \u201cmanifestare il tuo potenziale\u201d. Scopri come gli antichi concetti aristotelici di Ergon e Telos possono aiutarti a liberare ci\u00f2 che realmente guida il successo.<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/il-vero-potenziale-di-una-persona-di-unazienda-di-una-squadra-una-lezione-dallantichita\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/03\/ergon.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>700<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Bruno<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2024-05-03T09:58:54+00:00\" >2026-03-12 11:41:49<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-05-06 19:16:33<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Il vero potenziale di una persona, di un\u2019azienda, di una squadra: una lezione dall\u2019antichit\u00e0<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3330 slide-entry-overview slide-loop-5 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/da-sparta-al-mercato-la-grammatica-invisibile-del-conflitto\/' data-rel='slide-1' class='slide-image' title='Da Sparta al mercato: la grammatica invisibile del conflitto'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/02\/Spartan-495x400.png\" class=\"wp-image-3324 avia-img-lazy-loading-not-3324 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Da Sparta al mercato: la grammatica invisibile del conflitto\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/da-sparta-al-mercato-la-grammatica-invisibile-del-conflitto\/' title='Da Sparta al mercato: la grammatica invisibile del conflitto'>Da Sparta al mercato: la grammatica invisibile del conflitto<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-02-26T09:20:41+00:00\" >Febbraio 26, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/da-sparta-al-mercato-la-grammatica-invisibile-del-conflitto\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/da-sparta-al-mercato-la-grammatica-invisibile-del-conflitto\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/02\/Spartan.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>700<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Bruno<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2024-05-03T09:58:54+00:00\" >2026-02-26 09:20:41<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-02-26 10:02:08<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Da Sparta al mercato: la grammatica invisibile del conflitto<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3284 slide-entry-overview slide-loop-6 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/come-risolvere-ogni-problema-il-metodo-di-aristotele\/' data-rel='slide-1' class='slide-image' title='Come risolvere ogni problema: il metodo di Aristotele'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/02\/Aristotele-495x400.png\" class=\"wp-image-3280 avia-img-lazy-loading-not-3280 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Come risolvere ogni problema: il metodo di Aristotele\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/come-risolvere-ogni-problema-il-metodo-di-aristotele\/' title='Come risolvere ogni problema: il metodo di Aristotele'>Come risolvere ogni problema: il metodo di Aristotele<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-02-09T10:46:46+00:00\" >Febbraio 9, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/come-risolvere-ogni-problema-il-metodo-di-aristotele\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/come-risolvere-ogni-problema-il-metodo-di-aristotele\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/02\/Aristotele.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>700<\/span>\n\t\t\t\t\t\t<span itemprop='width'>700<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Bruno<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2024-05-03T09:58:54+00:00\" >2026-02-09 10:46:46<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-02-09 11:18:51<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Come risolvere ogni problema: il metodo di Aristotele<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3256 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/il-carattere-come-misura-del-valore-disciplina-e-virtu-come-strumenti-di-crescita\/' data-rel='slide-1' class='slide-image' title='Il carattere come misura del valore, disciplina e virt\u00f9 come strumenti di crescita'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/01\/Honor-495x400.png\" class=\"wp-image-3252 avia-img-lazy-loading-not-3252 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Il carattere come misura del valore, disciplina e virt\u00f9 come strumenti di crescita\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/il-carattere-come-misura-del-valore-disciplina-e-virtu-come-strumenti-di-crescita\/' title='Il carattere come misura del valore, disciplina e virt\u00f9 come strumenti di crescita'>Il carattere come misura del valore, disciplina e virt\u00f9 come strumenti di crescita<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-01-20T11:38:53+00:00\" >Gennaio 20, 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/il-carattere-come-misura-del-valore-disciplina-e-virtu-come-strumenti-di-crescita\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/il-carattere-come-misura-del-valore-disciplina-e-virtu-come-strumenti-di-crescita\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2026\/01\/Honor.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>500<\/span>\n\t\t\t\t\t\t<span itemprop='width'>500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Bruno<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2024-05-03T09:58:54+00:00\" >2026-01-20 11:38:53<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-01-20 11:53:51<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Il carattere come misura del valore, disciplina e virt\u00f9 come strumenti di crescita<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3186 slide-entry-overview slide-loop-8 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/hegemonikon-prohairesis-e-il-potere-della-scelta\/' data-rel='slide-1' class='slide-image' title='Hegemonik\u00f3n, Prohairesis, e il potere della scelta'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/12\/choice-495x400.jpg\" class=\"wp-image-3180 avia-img-lazy-loading-not-3180 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/12\/choice-495x400.jpg 495w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/12\/choice-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Hegemonik\u00f3n, Prohairesis, e il potere della scelta\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/hegemonikon-prohairesis-e-il-potere-della-scelta\/' title='Hegemonik\u00f3n, Prohairesis, e il potere della scelta'>Hegemonik\u00f3n, Prohairesis, e il potere della scelta<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-12-09T14:46:28+00:00\" >Dicembre 9, 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/hegemonikon-prohairesis-e-il-potere-della-scelta\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/hegemonikon-prohairesis-e-il-potere-della-scelta\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/12\/choice.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1024<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1024<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Bruno<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Logo7.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Bruno<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2024-05-03T09:58:54+00:00\" >2025-12-09 14:46:28<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-12-09 14:58:25<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Hegemonik\u00f3n, Prohairesis, e il potere della scelta<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3137 slide-entry-overview slide-loop-9 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/qual-e-la-cosa-piu-preziosa-che-hai\/' data-rel='slide-1' class='slide-image' title='Qual \u00e8 la cosa pi\u00f9 preziosa che hai?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/11\/hourglass-495x400.jpg\" class=\"wp-image-3133 avia-img-lazy-loading-not-3133 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/11\/hourglass-495x400.jpg 495w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2025\/11\/hourglass-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Qual \u00e8 la cosa pi\u00f9 preziosa che hai?\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.mediterraneanwayproject.com\/it\/qual-e-la-cosa-piu-preziosa-che-hai\/' title='Qual \u00e8 la cosa pi\u00f9 preziosa che hai?'>Qual \u00e8 la cosa pi\u00f9 preziosa che hai?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-11-16T21:23:48+00:00\" >Novembre 16, 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.mediterraneanwayproject.com\/it\/qual-e-la-cosa-piu-preziosa-che-hai\/#respond'>0 Commenti<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Smetti di considerare il tempo come una risorsa rinnovabile. Attraverso un crudo esperimento mentale e la saggezza degli antichi, scopri perch\u00e9 il tempo non \u00e8 qualcosa che possiedi, ma qualcosa che sei. Cosa farai con il futuro che ti resta?<div class=\"read-more-link\"><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/qual-e-la-cosa-piu-preziosa-che-hai\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span 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avia-slideshow-controls avia-post-slider fade-in'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba\">\n#top .av-special-heading.av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba{\nmargin:10px 0 0 0;\npadding-bottom:10px;\nfont-size:45px;\n}\nbody .av-special-heading.av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lyijxs0c-e541b59ab7ff1542a7c9f90eb704bfba av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-37  el_after_av_postslider  el_before_av_one_fifth  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  ><b>The P.L.U.S.U.L.T.R.A. Codex\u2122<br \/>\nLa mappa verso la <span class='special_amp'>\u201c<\/span>Mediterranean Way<span class='special_amp'>\u201d<\/span><\/b><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-1zlk2-86cffddc1fcd984177886dd4caa7ba3a av_one_fifth  avia-builder-el-38  el_after_av_heading  el_before_av_three_fifth  first flex_column_div  '     ><\/div>\n<div  class='flex_column av-1p4ea-8902a202e8979dfdab5aa15fdc90fdbf av_three_fifth  avia-builder-el-39  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwqo4yad-f31afd1cbb7232972b063d9d9da7f6fa\">\n.avia-image-container.av-lwqo4yad-f31afd1cbb7232972b063d9d9da7f6fa img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lwqo4yad-f31afd1cbb7232972b063d9d9da7f6fa .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lwqo4yad-f31afd1cbb7232972b063d9d9da7f6fa av-styling- avia-align-center  avia-builder-el-40  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-517 avia-img-lazy-loading-not-517 avia_image ' src=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Mediterranean-Way-Project-PLUSULTRA-CODEX-2.png\" alt='' title='Mediterranean Way Project - PLUSULTRA CODEX'  height=\"1079\" width=\"1436\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Mediterranean-Way-Project-PLUSULTRA-CODEX-2.png 1436w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Mediterranean-Way-Project-PLUSULTRA-CODEX-2-300x225.png 300w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Mediterranean-Way-Project-PLUSULTRA-CODEX-2-1030x774.png 1030w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Mediterranean-Way-Project-PLUSULTRA-CODEX-2-768x577.png 768w, https:\/\/www.mediterraneanwayproject.com\/wp-content\/uploads\/2024\/05\/Mediterranean-Way-Project-PLUSULTRA-CODEX-2-705x530.png 705w\" sizes=\"(max-width: 1436px) 100vw, 1436px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lyijw52b-64565e166c36f65ea58b446477b12600 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>The P.L.U.S.U.L.T.R.A. Codex\u2122<\/strong>, derivato dalla frase latina &#8220;Plus ultra&#8221; che significa &#8220;oltre&#8221;, \u00e8 un quadro che racchiude i principi della \u201cMediterranean Way\u201d, guidando gli individui in un viaggio per superare i propri limiti percepiti e raggiungere una vita armoniosa e appagante. Questo modello non \u00e8 solo una guida, ma una chiamata all&#8217;azione per esplorare e realizzare il pieno potenziale insito in ognuno di noi.<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.mediterraneanwayproject.com\/it\/the-p-l-u-s-u-l-t-r-a-codex\/\">Read more<\/a><\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-r2gy-34faa9df5d4cfa8e6fd239c75dd41774 av_one_fifth  avia-builder-el-42  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div  '     ><\/div>\n<div  class='flex_column av-3rs1u-b09567cc3bed53e2317ebba2a26cb1f8 av_one_fifth  avia-builder-el-43  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><\/div>\n<div  class='flex_column av-35g6y-6c43607e0c1a2b930092c99da814dedb av_three_fifth  avia-builder-el-44  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2rdv6-10c2892d4c638d0a4eaf88a3dacbd0e9\">\n#top .av-special-heading.av-2rdv6-10c2892d4c638d0a4eaf88a3dacbd0e9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2rdv6-10c2892d4c638d0a4eaf88a3dacbd0e9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2rdv6-10c2892d4c638d0a4eaf88a3dacbd0e9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2rdv6-10c2892d4c638d0a4eaf88a3dacbd0e9 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-45  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >La nostra visione<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-258n6-2fd98e7dbf4aba971cc249aecf9e19ad\">\n#top .av_textblock_section.av-258n6-2fd98e7dbf4aba971cc249aecf9e19ad .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-258n6-2fd98e7dbf4aba971cc249aecf9e19ad '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Stiamo lavorando alla creazione di un movimento mondiale che persegua la salute, l\u2019efficienza fisica, lo sviluppo spirituale, la qualit\u00e0 delle relazioni personali e professionali e il successo negli affari basandosi sulla saggezza degli antichi popoli mediterranei, tenendo presente che molte di queste qualit\u00e0 sono state assorbite dagli antichi romani, che in definitiva rappresentano il sistema di potere pi\u00f9 efficiente e longevo della storia occidentale.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-5xqu-05728036c02a32da8a0dd45960ef1651 av_one_fifth  avia-builder-el-47  el_after_av_three_fifth  el_before_av_button  flex_column_div  column-top-margin'     ><\/div>\n<div  class='avia-button-wrap av-uk0e-dfa44126648069702c51f9db6c20826b-wrap avia-button-center  avia-builder-el-48  el_after_av_one_fifth  avia-builder-el-last '><a href='https:\/\/www.mediterraneanwayproject.com\/it\/per-contattarci\/'  class='avia-button av-uk0e-dfa44126648069702c51f9db6c20826b av-link-btn avia-icon_select-no avia-size-x-large avia-position-center avia-color-blue'   aria-label=\"Per contattarci\"><span class='avia_iconbox_title' >Per contattarci<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Mediterranean Way \u00e8 molto pi\u00f9 di una semplice dieta. Scopri gli antichi principi di salute, successo e benessere olistico che hanno dato vita alla civilt\u00e0 occidentale e che oggi possono trasformare la tua vita.<\/p>\n","protected":false},"author":1,"featured_media":512,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-558","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>I principi del Mediterranean Lifestyle: Oltre la dieta | The Mediterranean Way Project<\/title>\n<meta name=\"description\" content=\"Scoprite i principi che sono alla base della civilt\u00e0 occidentale e che garantiscono salute, equilibrio mentale, sviluppo spirituale, benessere fisico, eccellenza atletica, relazioni soddisfacenti, successo nel lavoro, negli affari e nell&#039;arte.\" 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